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Mr Vegas wants everyone to stop eating rice.

The former Dancehall artiste-turn-gospel singer took to social media on Sunday to share a video warning users to desist from consuming the grain because its extremely unhealthy.

In the clip, the veteran recording artiste showed some rice he cooked the day before, highlighting that no changes were made despite him not placing it in the fridge.

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Vegas stressed that persons should stop eating rice because our bodies can not digest it properly citing that most of the things we are eating is ‘paper’ as 24 hours passed and it didn’t spoil. Watch his video below.