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Day 4 of this week of smoothies and this time it’s all about the Kale, Cantaloupe and Cucumber! Join Chris De La Rosa as he shows you how simple it is to make a healthy and invigorating smoothie, which also tastes great.

For this healthy smoothie you’ll need…

1/2 medium cantaloupe
2 small cucumbers
2 oranges
2 cups chopped kale

Honey/Agave – optional

Watch Below.